Indian Pulses

Total Calories : 336

Protein : 23.5 g

Fat : 0.4 gm

Carbohydrate : 60 gm

Calcium : 11%

Carbs : 39.9 grams

Protein : 17.9 grams

Fat : 0.8 grams

Fibre : 15.6 grams

Thiamine : 22%

Energy : 341 Kcal

Total Fat : 1.64 g

Dietary Fibre : 18.3 g

Folates : 216 mg

Niacin : 1.447 mg

Total Fat 2.3g : 4%

Saturated Fat 0.3g : 2%

Sodium 30mg : 1%

Potassium 1621mg : 46%

Total Carbohydrates 126g : 42%

Fat : 0.8 grams

Protein : 14.2 grams

Carbs : 38.7 grams

Fibre : 15.4 grams

Manganese : 30% of the RDI

Energy (calories) : 267

Protein (g) : 14.4

Fat (g) : 4.2

Fibre (g) : 12.5

Calcium (mg) : 80.4

Total Calaries : 207

Total Fat : 9%

Sodium : 9%

Total Carbohydrets : 12%

Protein : 28%

Carbohydrates : 39.7 gm

Protein : 16.2 gm

Fat : 0.2 gm

Fiber : 16.5 gm

Iron : 5.3 mg

Total Fat : 0.38g

Saturated : 0.05g

Polyunsaturated : 0.18g

Monounsaturated : 0.06g

Dietary Fibre : 7.9g

Protein : 16.6 grams

Carbs : 9.9 grams

Sugar : 3 grams

Fibre : 6 grams

Fat : 9 grams

Water : 21.71 gm

Energy : 703.15 kcal

Protein : 3.05 gm

Carbohydrate : 128.70 mg

Fibre, Total Dietary : 30.75 mg

Calories : 180 kcal

Sodium : 20 mg

Total Carbs : 36 gm

Sugars : 2 gm

Protein : 13 gm

Energy : 341 Kcal

Total Fat : 1.64 g

Dietary Fibre : 18.3 g

Folates : 216 mg

Niacin : 1.447 mg

Dietary fiber 34 g : 136%

Sugar : 14 gm

Protein 49 g : 98%

Vitamin A : 4%

Vitamin C : 16%